Really bad for you!

[Echo]

76 Ways Sugar Can Ruin Your Health

http://www.mercola.com/article/sugar/dangers_of_sugar.htm#

[Echo]

Stay away from new cars

http://www.phrases.org.uk/bulletin_board/33/messages/881.html

... and not even buy the smell new car products. Bad stuff. Buy your car second hand instead.
_________________

[Echo]

Stay away from cars altogether

http://www.modot.state.mo.us/safety/trafficaccidentstatistics.htm

Cars are bad...
_________________

[Echo]

Breast feeding is bad!

http://www.mercola.com/2001/dec/12/breast_milk.htm

[Echo]

Bottle feeding is worse

http://sunzi1.lib.hku.hk/hkjo/view/23/2300139.pdf

What about not feeding at all?
_________________

[The Moose]

Whenever I use the terms 'over-processed' or 'refined' carbohydrates, I am primarily referring to sugar. Too much of this stuff is just downright BAD! You should get your sugars from the foods that you eat in their natural forms - from fruits, veggies, and grains. And take it easy on the grains. Grains, beans, and potatoes contain antinutrients - lectins - small specialized proteins that are produced by the plant to interfere with animals eating them. These things are even more dangerous than sugars! They don't just feed cancer cells, they promote the formation of cancer cells. Some will strip your gastro tract of its mucus lining - so you will pass more of the seeds undigested. Most stimulate pancreatic action, affect insulin and adrenalin production, and therefore are linked to the onset of diabetes and other disorders. Do a search for lectins on the web. Stick to natural foods, eat more veggies and fruit, don't be afraid of eating meat, avoid concentrated foods, avoid food additives, drink juices, use herbs, practice moderation in all things, and be happy.
_________________
Rollme-wan Mordoobie, the Redeyed Jedi
************************************
There is . . . but one categorical imperative: Act only on that maxim whereby thou canst at the same time will that it should become a universal law. ~~~Immanuel Kant.

[The Moose]

Whenever I use the terms 'over-processed' or 'refined' carbohydrates, I am primarily referring to sugar. Too much of this stuff is just downright BAD! You should get your sugars from the foods that you eat in their natural forms - from fruits, veggies, and grains. And take it easy on the grains. Grains, beans, and potatoes contain antinutrients - lectins - small specialized proteins that are produced by the plant to interfere with animals eating them. These things are even more dangerous than sugars! They don't just feed cancer cells, they promote the formation of cancer cells. Some will strip your gastro tract of its mucus lining - so you will pass more of the seeds undigested. Most stimulate pancreatic action, affect insulin and adrenalin production, and therefore are linked to the onset of diabetes and other disorders. Do a search for lectins on the web. Stick to natural foods, eat more veggies and fruit, don't be afraid of eating meat, avoid concentrated foods, avoid food additives, drink juices, use herbs, practice moderation in all things, and be happy.
_________________
Rollme-wan Mordoobie, the Redeyed Jedi
************************************
There is . . . but one categorical imperative: Act only on that maxim whereby thou canst at the same time will that it should become a universal law. ~~~Immanuel Kant.

[Echo]

I eat plenty of fish

Garnished with fine herbs, of course
_________________

[The Moose]

Fish is an excellent source for your omega EFAs. Concerning EFAs and other fatty substances, the proper balance is what is important. Avoid fried foods, but but don't think you must exclude them. Just make sure that you fry your foods properly - proper heat (hot enough and don't overcrowd) and oil that is digestable and high in good cholestorol. Eat more olive oil. Have a glass of wine or beer daily. No more than about 25% of your diet should be non-veggie. 5 to 15% of your diet can be meat. (animal protein) No more than 50% of your meat should be red. I do not advocate substituting beans for all of your meat. Grain, beans, and potatoes carry as many health risks as red meats, just not the same ones. The risks involved just aren't the ones that popular on talk shows and trade mags ...... yet. Within the next 10 years, we will see more Dr.s who are willing to tell us about them. (HINT: Pay attention to the Dr.s who are into longevity research.)
_________________
Rollme-wan Mordoobie, the Redeyed Jedi
************************************
There is . . . but one categorical imperative: Act only on that maxim whereby thou canst at the same time will that it should become a universal law. ~~~Immanuel Kant.

[The Moose]

Fish is an excellent source for your omega EFAs. Concerning EFAs and other fatty substances, the proper balance is what is important. Avoid fried foods, but but don't think you must exclude them. Just make sure that you fry your foods properly - proper heat (hot enough and don't overcrowd) and oil that is digestable and high in good cholestorol. Eat more olive oil. Have a glass of wine or beer daily. No more than about 25% of your diet should be non-veggie. 5 to 15% of your diet can be meat. (animal protein) No more than 50% of your meat should be red. I do not advocate substituting beans for all of your meat. Grain, beans, and potatoes carry as many health risks as red meats, just not the same ones. The risks involved just aren't the ones that popular on talk shows and trade mags ...... yet. Within the next 10 years, we will see more Dr.s who are willing to tell us about them. (HINT: Pay attention to the Dr.s who are into longevity research.)
_________________
Rollme-wan Mordoobie, the Redeyed Jedi
************************************
There is . . . but one categorical imperative: Act only on that maxim whereby thou canst at the same time will that it should become a universal law. ~~~Immanuel Kant.